I don’t know about you, but I am hungry in the morning. I feel like everyone is different, but for me, I need food in the morning. On the flip side, I hate taking time to cook or eat before work. Even though I know I want and need to eat, I often end up skipping it when I am in a rush. So lately I have been trying out new on the go breakfast ideas. Below are a few of my favorites.
First of all, I like to have green smoothie every morning. I make these using the single serving cup option on my blender. (Find my basic smoothie recipe here.) I use frozen greens and fruits to make the prep process as easy as possible. I can make two smoothies in only a few minutes and they are one of the best parts of our days. I usually drink my smoothie while doing my makeup or on the way to work. Once in a while I drink it at work instead.
A few months ago I came across Hulk Muffins from Instant Loss. These muffins are gluten-free, dairy-free, and a great high fiber way to start the day. The best part? I mix them in the blender! I double or triple the batch and then freeze them. In the morning I grab four and take them to work to eat around 10am as a snack. I like to add a few mini chocolate chips on top when I bake them for a little extra flavor.
When I am super hungry in the morning I go for eggs. They are kinda the perfect high-protein, keep you full food. Like the hulk muffins, I prepare these ahead of time and keep them in the freezer until I need them, then I toss them in the microwave to reheat. I follow along this recipe but end up using whatever mix-ins I have in the house. Peppers and turkey bacon are favorites but onion, spinach, sausage, and others are fine too. Sometimes I add some cheese for fun.
My last go to option is these pre-made freezer steel cut oat cups. I make the oatmeal regularly and then freeze it in muffin tins. I then take them out and store them in a baggie in the freezer so I can grab one or two, reheat, and eat as a quick breakfast.
As with much of my cooking, I like to prepare and store these over the weekend so that come Monday morning I have nothing to worry about. Having options in the freezer makes the morning go so much smoother. Do you prep any breakfast foods? Which ones, I want to know!